Working with dreams..
Our subconscious mind holds memories of all our experiences, it is our subconscious that is the seat of imagination, emotion and habits and is through the subconscious that we can gain access to our superconsciousness and intuition. It is responsible for regulating our autonomic body functions and is at the very core of who we are and how we experience the world.
Sigmund Freud, the father of psychoanalysis called the interpretation of dreams ‘the royal road to the unconscious’ Fritz Perls, the father of Gestalt therapy called them the 'Royal road to integration’
We can use Jungian type dream analysis to gain insight into what our dreams are telling us and we can use Gestalt techniques combined with hypnotherapy in order to re-enter our dreams and work with them directly to bring about profound subconscious shifts, it is through a shift in our subconscious that meaningful personal transformation, inner growth and healing can occur.

We can learn a great deal from working with our dreams. Recurring dreams and nightmares often have a message for us, by understanding what this message is we have a key to our own growth as well as the end of the recurring dream!